Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, August 21, 2013

Making Progress

I've been feeling surprisingly motivated to work out recently.  It helps that my schedule has lightened up a little, and we have a "gym" (ahem, elliptical and set of weights) in our spare bedroom so I don't actually have to go anywhere or care about what I look like.  I think the real motivator though has been that I've lightened up on myself a little.  Before when I worked out, if I wasn't pushing myself to the absolute limit and dying at the end of every workout, I thought it didn't really count.  That methodology didn't exactly make me excited to go back to the gym.  And if I didn't see results right away I would get really discouraged.  Now, I've decided that as long as I'm putting in effort and making progress, that's what counts.
Do you have any advice for motivating yourself to a healthier lifestyle?




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