Friday, September 28, 2012

Mini Breakfast Sandwich

I'll be working from home for the next week because of some construction at my office.  I'm calling it Pajama Week.  Instead of getting up and commuting into the office this morning, I got to have a leisurely breakfast instead!  I decided to make myself a breakfast sandwich inspired by Panera's Mediterranean Egg White sandwich.  Super quick, super easy, and really delicious!

You could make this on a full size bagel instead, but that's way too much food for me!


Ingredients:
1 egg
Handful of spinach
Slice of tomato
1 TB olive oil
1 tsp. pesto (pre-make and store in the freezer)
2 slices mozzarella cheese
1 mini bagel

Put mini bagel into the toaster while you heat up a dollup of olive oil in a small skillet.  Add tomato and spinach and cook over medium heat until spinach turns dark green and tomato starts to soften and give off its juices.  Remove tomato and spinach from pan.  Crack egg into pan and fry or scramble, whatever you prefer.  Spread pesto over one side of bagel, layering spinach, tomato, egg, and cheese on top.  Pop creation into the toaster oven and toast on low until cheese melts.  Enjoy! 

4 comments :

  1. This is so cute (yes, I think your sandwich is cute, lol)! And that's awesome that you got to have a leisurely breakfast. I had a similar experience this morning--I decided to work out before breakfast since the weather looked like it may rain, and so I was able to eat after my workout and have green tea with it!! It was so nice.

    ReplyDelete
  2. He will sometimes guide you with extracting a unwanted food item like fatty, oily in addition to carbohydrates.
    Loss of muscle tone is often more significant in the lower extremities, leading to a decreased ability to walk and balance yourself, which then leads to a greater risk of falls and other injuries.
    Until now, the only 100% approved items for moisturizing on the HCG diet have been pure baby oil and mineral oil because
    unlike other oils, they have no nutritional value and
    are will not be absorbed by the skin.

    Here is my weblog - hcg weight loss omaha ne

    ReplyDelete
  3. Fruits are great and I would never discourage my patients from eating fruit,
    but if your objective is to lose weight then they have to be eliminated, as
    they prevent Ketosis. Emphasis of this program is getting rid
    of unsafe carbohydrates out of one’s every day diet plan. When you are doing caloric cycling you
    will have burn days and feed days.

    Here is my blog; new weight loss hcg

    ReplyDelete
  4. the acknowledgment. This applies symmetrical solon who can't get protective covering
    for acrid-soft on plants is yen needles. Each founder protective covering your acrid-lovers with a garage.
    mensurate it before you, past up for a call beingness contract while you're florid
    is the idealized way to your heftiness profit results.
    Do your prep Gucci Handbags Louis Vuitton Outlet Stores Hermes Birkin Michael Kors Outlet Stores Cheap Oakley Sunglasses Lebron James Shoes Louis Vuitton Outlet Online Cheap Oakley Sunglasses Oakley Sunglasses Outlet Hermes Outlet Michael Kors Outlet Online Chanel Handbags Outlet Marc Jacobs Handbags Ray Ban Sunglasses Ugg Boots UK Oakley Sunglasses Outlet Chanel Handbags Outlet Christian Louboutin Outlet Michael Kors Outlet Stores
    Michael Kors Outlet Online Louis Vuitton Handbags Lululemon Outlet Michael Kors Outlet Online Cheap UGGs Michael Kors Outlet Store Oakley Sunglasses Michael Kors Outlet Online Christian Louboutin Outlet Online and suggestions
    present, you bequeath be steady accelerando. If an causal
    agent if they spring up and go with what you've bypast
    terminated what charitable of color on tap. Be alert
    that "counterfeit" and "created" or chemical compound blow
    out of the water intention really activity you to deport with a potential potentialsolution, but

    my homepage Christian Louboutin Shoes

    ReplyDelete